I'm so glad you're here.

First things first: welcome.

I created The Inner Guide during a season of uncertainty. I felt a pull to put my voice out there and resisted it at first. Then I realized we're often called toward the things that scare us most.

A little about me: I'm a former people pleaser, overachiever, and prone to burnout. I spent years in tech, and the environment wasn't the right fit for me. It taught me something important: giving your best and going above and beyond only works if you're getting something back in equal strength. Otherwise, you won't be satisfied.

Burnout doesn't stay in your head. It shows up in your body too. Your mind keeps pushing while your body is telling you it's had enough. When your mind, body, and soul are out of alignment, you feel the strain.

That's where The Inner Guide comes in. I talk about what I've lived through and offer reframes for anyone facing something similar. When you know better, you do better.

Until we chat again,
Risha